New Round of Rad Mom Group Coaching!

We are quickly filling up.  Get after it!

Rad Moms:

  • Does your life feel completely out of balance?
  • Have you lost touch with whom you are as an individual?
  • Do you feel stuck or unsatisfied with the way things have been going?
  • Having trouble with planning and staying organized?
  • Ready to take back control of your life and become more fulfilled?

 

It’s time to take positive action to living a more fulfilled and joyful life, ladies.  Let’s do this.

 

The Rad Mom Coach is launching the next  6-week program for moms who answered yes to any of the questions above.  And it’s all done on the phone from the privacy of your home.  You don’t even have to wear pants!

Regularly priced at $450, six of you will join the program for only $249.  That’s less than $42 per session.  Crazy cheap.

The program includes:

  • Six, 1-hour phone group sessions with 5-7 other mothers who know exactly how you are feeling.
  • One, 30-min INDIVIDUAL coaching session to help you clarify how you want to live with more balance and fire for life.
  • Weekly workbooks to help you dig into what makes you joyful and to set goals towards living with more balance.
  • A private Facebook group designed for the six mommas to support and interact with one another between and after sessions. This group will remain in place if mommas want to plan to stay in touch or continue your relationships after we finish up.
  • Accountability to help you actually follow through with the actions that you want to take in your life.

 

Each session will have a general topic and the freedom to talk about anything on our mom’s minds.  Topics covered include:

  • How to reconnect with yourself and become clear on your vision for your life.
  • How to take charge and become the driver of your life instead of the passenger.
  • How to find a healthy balance and practice self-care (say what?!).
  • How to make your schedule work for you.
  • How to eliminate barriers that have been getting in your way.
  • And one session where the group decides what to work on!

If you are interested in joining the group, contact Kacey Kaufman, CPC, LCSW-R, ELI-MP aka The Rad Mom Coach at (kacey@theradmom.com) or reply to this message.  We will then schedule a short phone call where we will decide if you are a good match for the group.  Don’t procrastinate because the group should fill up quickly!

 

It’s Okay to Let it Go

One thing that is so wonderfully therapeutic about writing a coaching/parenting blog is that I have regular opportunities to choose topics that benefit more than just my Rad Moms. As a WAHM, I, too, find myself challenged by some of the same issues that I hear my coaching moms say during our sessions. When I decide to write about a certain topic, I ask myself, “What do I need to hear right now?”. Chances are that I’m not alone in needing to hear these reminders, especially during the holiday season.

 

I love the holidays. LOVE them. I soak up the warmth and generous spirit and energy of it all. But with that being said, there seems to be so many obligations that come along with celebrating the season. Moms are crazy busy as it is. Like, “how the hell am I going to get all of this sh#% done” crazy January to November. December?  Oh hell no.

 

Along with these obligations, complicated emotions easily stuffed down from Jan-Nov seem to pop right to the Let things go postersurface during this time of the year. Complex relationship issues, guilt, grief, control issues, dread, harmful belief systems, loneliness, self-criticism, resentments, anxiety, ALL OF IT right there in your face. With all of this emotion on top of our usual and holiday obligations, no wonder moms are feeling overwhelmed.

 

I want to give all of us permission right now to do something powerful and easy, if you allow it to happen.

 

Let it go.

 

That’s right. Just let it go.

 

Ride the wave of emotion. Acknowledge and validate the feelings. Be kind to yourself. Breathe. Breathe again. One more time. Give yourself permission to let them pass. Let it go.

 

Repeat.

 

Holding on to things does you no good. It only robs you of the joy of this moment. This beautiful moment happening around you right now.

What can you let go of this season?

Need some help with this process, email Kacey at Kacey@theradmom.com and ask me how I can help.