New Round of Rad Mom Group Coaching!

We are quickly filling up.  Get after it!

Rad Moms:

  • Does your life feel completely out of balance?
  • Have you lost touch with whom you are as an individual?
  • Do you feel stuck or unsatisfied with the way things have been going?
  • Having trouble with planning and staying organized?
  • Ready to take back control of your life and become more fulfilled?

 

It’s time to take positive action to living a more fulfilled and joyful life, ladies.  Let’s do this.

 

The Rad Mom Coach is launching the next  6-week program for moms who answered yes to any of the questions above.  And it’s all done on the phone from the privacy of your home.  You don’t even have to wear pants!

Regularly priced at $450, six of you will join the program for only $249.  That’s less than $42 per session.  Crazy cheap.

The program includes:

  • Six, 1-hour phone group sessions with 5-7 other mothers who know exactly how you are feeling.
  • One, 30-min INDIVIDUAL coaching session to help you clarify how you want to live with more balance and fire for life.
  • Weekly workbooks to help you dig into what makes you joyful and to set goals towards living with more balance.
  • A private Facebook group designed for the six mommas to support and interact with one another between and after sessions. This group will remain in place if mommas want to plan to stay in touch or continue your relationships after we finish up.
  • Accountability to help you actually follow through with the actions that you want to take in your life.

 

Each session will have a general topic and the freedom to talk about anything on our mom’s minds.  Topics covered include:

  • How to reconnect with yourself and become clear on your vision for your life.
  • How to take charge and become the driver of your life instead of the passenger.
  • How to find a healthy balance and practice self-care (say what?!).
  • How to make your schedule work for you.
  • How to eliminate barriers that have been getting in your way.
  • And one session where the group decides what to work on!

If you are interested in joining the group, contact Kacey Kaufman, CPC, LCSW-R, ELI-MP aka The Rad Mom Coach at (kacey@theradmom.com) or reply to this message.  We will then schedule a short phone call where we will decide if you are a good match for the group.  Don’t procrastinate because the group should fill up quickly!

 

This group thing ROCKS!

UPDATE:

With two coaching groups up and running, I am LOVING it.  My Rad Moms are such beautiful and unique individuals and so supportive to one another.  They are forming wonderful connections and gaining some powerful insights into their identity!  Can’t wait until we start learning about self-care, balance and time management.  So far, the groups are a huge success!

Stay-tuned.  We’ll soon be launching this group on a regular basis.  Perhaps within the next month??  Excited news to come, my mamas!

Check out the details on the groups, here.

We Need Six Lucky Mommas!

Rad Moms:

  • Does your life feel completely out of balance?
  • Have you lost touch with whom you are as an individual?
  • Do you feel stuck or unsatisfied with the way things have been going?
  • Having trouble with planning and staying organized?
  • Ready to take back control of your life?

 

It’s time to take positive action to living a more fulfilled and joyful life, ladies.  Let’s do this.

 

The Rad Mom Coach is launching a brand new 6-week program for moms who answered yes to any of the questions above. 

We have started a new test group for our new group coaching program at a ridiculously low price for six mammas only.  At the end of the group, we’ll ask for your feedback to help make the future groups even more powerful.  Don’t procrastinate because the slots should fill up fast.

Regularly priced at $450, six of you will join the program for only $225.  That’s less than $38 per session.  Crazy cheap.

The program includes:

  • Six, 1-hour phone coaching sessions with five other mothers who know exactly how you are feeling.    
  • One, 45-min INDIVIDUAL coaching session to help you clarify how you want to live with more balance and fire for life.
  • Weekly workbooks to help you dig into what makes you joyful and to set goals towards living with more balance.
  • A private Facebook group designed for the six mommas to support and interact with one another between and after sessions.  This group will remain in place if mommas want to plan to stay in touch or continue your relationships after we finish up. 
  • Accountability so that you actually DO what you say you want to do.

Each session will have a general topic and the freedom to talk about anything on our mom’s minds.  Topics covered include:

  • How to reconnect with yourself and become clear on your vision for your life.
  • How to take charge and become the driver of your life instead of the passenger.
  • How to find a healthy balance and practice self-care (say what?!).
  • How to make your schedule work for you.
  • How to eliminate barriers that have been getting in your way.
  • And one session where the group decides what to work on!

If you are interested in joining the test group, contact Kacey Kaufman, CPC, LCSW-R, ELI-MP aka The Rad Mom Coach at kacey@theradmom.com.  We will then schedule a short phone call where we will decide if you are a good match for the group.  Don’t procrastinate because the group should fill up quickly!

What the H#!! is Coaching Anyway?

When I tell people that I am a mom coach, I often get a response with a vague “oh awesome” or a smile and nod.  It’s always obvious which people have no freaking idea what I’m talking about.  I’m still surprised that so many people don’t know what coaching is.  Usually, first thoughts are that coaches give life advice- likely because

that is how it is often portrayed on television.  That couldn’t be further from the truth.  Coaches are trained to NOT give advice but to ask questions so that you can make powerful decisions on your own.

Many people think coaches are like mini-therapists.  Being both a psychotherapist AND a coach, I can tell you they are very different.  The shortest way to explain the difference is to say that therapy is designed to move a person from dysfunctional to functional.  Coaching is designed to move a person from functional to optimal.

I work with my Moms using a specific process. 

Rad Mom Coach Five-Step Coaching Process

Step 1:

REDISCOVER who you are as an individual and get very clear on what your vision of a joyful life would look like.

Step 2:

UNCOVER AND REMOVE the barriers that are getting in your way to living this fulfilling, balanced, and well,… rad life!

Step 3:

CREATE a game plan with your coach.

Step 4:

MAKE YOUR PLAN A REALITY by setting clear, attainable goals and by receiving support to help hold you accountable.

Step 5:

Live it.  Walk the talk and bask in your joy.

 

This process works from the inside-out.

In the first two steps of this process of coaching (and in more depth as we proceed), we focus on the “inner work” where we rediscover:

  • Who you are as an individual, especially now that you are a mother.
  • What you are passionate about (even if you don’t thing you have passions… you do and we’ll find them!).
  • What YOU WANT your life to look like.
  • What a healthy balance is for you and your family.
  • What has been getting in your way and how to eliminate these blocks.
  • That you aren’t really stuck.  Positive change really is possible if you open up, move forward and take control of your own life.

 

The last three steps are what we call “outer work”. Now that we are clear on exactly what it is that you want, we can start making profound life changes. In this “outer” process, we:

  • Create a mapped-out plan on how to make your dreams a reality.  Yes, it’s possible, mama.
  • Set realistic and specific weekly goals to move you closer to this dream.  Your coach will help you set these goals and will help keep you motivated and accountable to doing what you set out to do.
  • Realize how joyful your life can actually be and reclaim your fire for life!

 Moms can enter this process at any step depending on her individual needs. Many moms have no idea where to begin on becoming more fulfilled in her motherhood role. Others know what they want, but don’t know how to get there.

 We work together in narrowing the gap between where you are and where you want to be.

 

If you would like to schedule a complimentary coaching session to see if coaching is right for you, contact Kacey at kacey@theradmom.com or call 516-996-6079.

 

For information on coaching packages, click here.

Hello There, Stranger!

Oh how I’ve missed you!  Now that my second baby is turning one and totally have this mother-of-two thing figured out and mastered (HAHAHAHAHA), I’m ready to open back up shop to more mamas and offer coaching spots both for individuals and groups.  In other words, ROCK ON.

crazy woman in sunglasses showing tongue rock on gesture signs of positive emotions  and holding a cup of coffee

 

Stay tuned for exciting things to come this fall.

Can’t wait to hear from you.  🙂

-Kacey